These schemes, which are formed as a result of basic emotional needs that are not met in early life, can lead to "repetitive" problems in many areas, from relationships to business life in adulthood. During the therapy process, we aim to recognize these deep-rooted patterns, meet emotional needs in healthy ways, and develop more functional ways of coping.
In Which Areas Is It Applied?
Schema therapy has high effectiveness, especially in the following areas that are chronic and recurring:
Relationship Cycles: Recurring relationship problems and healthy boundary setting. difficulties.
Core Beliefs: Feelings of abandonment, worthlessness, inadequacy and chronic loneliness.
Emotion Management: Anxiety, depression, intense emotional fluctuations and anger management.
Coping Strategies: Impulse management difficulties, addictions and overeating. behaviors.
Self-Perception: Self-confidence problems and difficulties in expressing oneself.
